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Workshop Calendar
February 2019 Mon Tue Wed Thu Fri Sat Sun 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Texas, Dallas and Houston
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Tagged acupuncture, Bio-energy, natural healing, Private sessions
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Local Sessions
Title: Local Sessions
Location: Ridgway Colorado
Start Date: 07/24/16
End Date: 08/03/16
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Local Sessions
Title: Local Sessions
Location: Ridgway Colorado
Start Date: 07/24/16
End Date: 08/03/16
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Free group event
Title: Group event
Location: Grand Junction, CO
Description: Free Group event with Mikhail .
Start Time: 7:00
Date: 07/30/16
End Time: 9:00
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Best Sources of Zinc
Best sources of Zinc
Zinc is involves in 300 different processes in the body. If there even a small zinc deficiency immune system weakens.
1. Seafood (cooked oysters)
2. Beef and Lamb
3. Wheat Germ (toasted)
4. Spinach
5. Pumpkin and sesame seeds
6. Nuts ( Cashews)
7.Cocoa and Chocolate ( Cocoa Powder)
8. Pork and Chicken
9. Beans ( cooked mung beans)
10. Mushrooms ( cooked white)
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Best sources of magnesium
1. Dark Chocolate
2. Soybeans
3. Bananas
4. Dark greens
5. Nuts and seeds
6. Fish
7. Avocado
8.
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